Postpartum Planning Constults
After we give birth we need
REST, SUPPORT, & CARE.
You’ve been making a birth plan, but have you made your postpartum plan?
After we give birth, we need rest, support, and care in order to fully recover from pregnancy and birth, and adjust to parenting this newborn. It takes a plan to make it happen.
I would love to help you put this in place.
The consult includes my Build Your Nest postpartum planning workbook, a 60 minute prenatal meeting, either in person or virtually over video chat, and an optional follow up check in before the baby comes. After your baby has been born, we’ll have 3 follow up check ins.
The goal of the postpartum planning consult is to create a postpartum plan which is an outline how to get the rest, support, and needed after birth, and how to face the challenges that arise. Whether this is your first baby or your fifth, it can be so helpful to talk over your vision of those newborn weeks, look at your current life, and discover what resources you have.
A planning consult can be especially helpful to foster understanding and shared vision between parents. It can be useful to have a third person present to explain why the postpartum time is important and why it can be hard, and what can make it easier.